Stretch Club: Stretching, Yoga 1.4.3

Bowery Digital – Freeware – iOS
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नवीनतम संस्करण
1.4.3 स्थापित करने के लिए सुरक्षित

यह एक डाउनलोड फार्म नहीं है!

अपडेटस्टार प्रोग्राम डेटाबेस उपयोगकर्ताओं द्वारा, उपयोगकर्ताओं के लिए बनाए रखा जाता है।
आपके समर्थन से, आप अन्य सभी उपयोगकर्ताओं को उनके सॉफ़्टवेयर सेटअप को अद्यतित रखने में मदद कर सकते हैं। ऐसे किसी भी फ़ील्ड को भरें जो ग़लत हैं या अप टू डेट नहीं हैं. हम जल्द से जल्द आपके योगदान की जांच और मूल्यांकन करेंगे।
अपडेटस्टार का समर्थन करने के लिए धन्यवाद!

उपाधि:

कोटि:

आवश्यकताओं:

Android

iOS

Windows

Mac

Linux

लाइसेंस:

प्रकाशक:

प्रकाशक URL:

या क़िस्‍म:

Stretching has emerged as a popular and effective method for improving overall health. Enhancing flexibility not only helps prevent injuries, but also reduces stress and enhances athletic performance.

Stretch Club provides a convenient and effortless way to incorporate stretching into your daily routine. Our carefully curated selection of routines integrates seamlessly with your everyday schedule. Join the millions who are dedicated to enhancing their lives through increased flexibility.

Choose from a diverse range of curated stretch routines or customize your own using our routine builder. Some of our most sought-after flexibility routines include:

<ul>
 <li>Wake Up – A simple yet efficient routine to maintain natural mobility and range of motion. It's quick, convenient, and can be done anytime, anywhere.</li>
 <li>Posture Reset – Target habitual posture issues by increasing flexibility in the shoulders, back, and neck with a series of seated stretches.</li>
 <li>Full Body – A comprehensive routine that focuses on improving overall flexibility. Designed for the entire body, it includes over 20 stretches for key muscles and joints.</li>
 <li>Sleep – Unwind and destress with gentle, long-hold stretches that enhance sleep quality by relieving muscle tension and promoting relaxation.</li>
 <li>Expert – An advanced routine that covers major muscle groups and extremities. Movements vary in complexity to maximize flexibility and range of motion.</li>
 <li>Planks – Engage your core muscles with a series of plank poses. This routine improves posture, balance, flexibility, and reduces lower back pain.</li>
 <li>Isometrics – Enhance muscle strength, balance, and range of motion in specific areas through static muscle contractions with this isometric exercise routine.</li>
</ul>

With custom illustrations and a timer, it's easy to follow along and smoothly transition between stretches or switch sides when necessary.

Track your progress and maintain a streak as added motivation to stretch every day.

Join the millions of people who are devoted to improving their lives through increased flexibility. Start your journey with Stretch Club today!

“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School

Apple Health: Stretch Club seamlessly integrates with the Health app, allowing users to sync their health information and activities.

टैग:

संक्षिप्त वर्णन:

स्थापित संस्करण अज्ञात?

अपडेटस्टार के लिए स्थापित संस्करण का बेहतर पता लगाने के लिए, कृपया निष्पादन योग्य फ़ाइल का पथ दर्ज करें, अपनी "प्रोग्राम फ़ाइलें" निर्देशिका में उपसर्ग को छोड़कर। उदाहरण के लिए, यदि निष्पादन योग्य फ़ाइल का पथ "C:\Program Files\XYZ\ABC.exe" है, तो "XYZ\ABC.exe" दर्ज करें। आप शेल चर का भी उपयोग कर सकते हैं, उदाहरण के लिए "%APPDATA%\XYZ\ABC.exe"।

पथ:

संस्करण को निष्पादन योग्य फ़ाइल की कई विशेषताओं से पढ़ा जा सकता है। कृपया उस विशेषता का चयन करें जिसमें संस्करण क्रमांक है. आप इन विशेषताओं को फ़ाइल के गुण में देख सकते हैं।

लक्षण:

वर्तमान संस्करण:

URL डाउनलोड करें:

डायरेक्ट डाउनलोड URL:

URL खरीदें:

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URL 1 स्क्रीनशॉट:

URL 2 स्क्रीनशॉट:

URL 3 स्क्रीनशॉट:

URL 4 स्क्रीनशॉट:

पैड फ़ाइल URL:

सम्‍मति देना:

आपका ईमेल:

न्यूज़ लैटर:

कृपया अपना ईमेल पता दर्ज करें यदि हम आपसे संपर्क कर सकते हैं, तो हमें आपके योगदान के बारे में प्रश्न पूछना चाहिए। हम कभी भी आपका ईमेल पता किसी तीसरे पक्ष के साथ साझा नहीं करेंगे।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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